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44 min 1 training position...

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From: Spela

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291066.5 in reply to 291066.4
Date: 12/22/2017 8:28:24 AM
Hårdboll
II.1
Overall Posts Rated:
6767
Thank you sir.

I had -no clue- two-pos pressure training was as low as 60-65% training efficiency compared to one-pos pressure training.
With 48 min of course since he would have that on two-pos pressure training.
I must try to read the help files again.
I thought two-position trainings was like 90% efficiency compared to one-pos.

44 min might be more then 85% btw.
Do you have the link to the data on how it drops down from 48 min and 100%?

From: capali

This Post:
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291066.6 in reply to 291066.5
Date: 12/22/2017 3:20:32 PM
Overall Posts Rated:
13351335
I read it in the forum somewhere.

http://prntscr.com/hr5kl1

If two position training was %90 effiency, everyone would train 6 guys with two position training. It is much less than that. I would say always train one position training (for pressure, passing, jr, is, id etc.)

From: Spela

This Post:
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291066.7 in reply to 291066.6
Date: 12/22/2017 3:48:15 PM
Hårdboll
II.1
Overall Posts Rated:
6767
Thank you again sir!