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Suggestion for training SF

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From: HA CLUB
This Post:
00
318368.1
Date: 03/09/2023 03:01:06
HA CLUBss
II.1
Overall Posts Rated:
1414
Hi guys i have question any suggestion how to training SF ? if i have 18 years old player

This Post:
22
318368.2 in reply to 318368.1
Date: 03/09/2023 07:24:17
Traverse City West HS
III.1
Overall Posts Rated:
1010
Hey man!

Well I would say it depends on what his actual skills are and maybe even the potential.

Would you mind sharing his skills? I think it would help us to give you a helping hand.

Or is it just a general request for advice since I do not see any 18 years old players on you roster :))

Thanks!

This Post:
22
318368.3 in reply to 318368.1
Date: 03/10/2023 18:59:10
Tampines Fusion
II.1
Overall Posts Rated:
341341
Go 1 on 1 forwards for the rest of this season. It's more or less a fool proof plan.

From: BLR

This Post:
00
318368.4 in reply to 318368.1
Date: 03/15/2023 01:27:55
Hestia Vikings
III.11
Overall Posts Rated:
8282
Second Team:
Baller Academy
I'd start with ID and 1V1 forwards for the first 2 seasons. ID trains slower so it's good to get that up when he is 18-19

From: BuzzRBeater

To: BLR
This Post:
00
318368.5 in reply to 318368.4
Date: 03/15/2023 07:35:44
Tampines Fusion
II.1
Overall Posts Rated:
341341
Is that suggestion from coach Parrot?

I don't have excel so I have not been able to use it, hence my usual regime is 1v1 to jack up his DR for OD elastics, then train OD. Since OD also gives ID training, and 1v1 increases IS (which I assume would give ID a positive elastic pull), I have always thought that ID could be put off for later. How does my training plan stack up against yours in terms of speed?

From: BLR

This Post:
44
318368.6 in reply to 318368.5
Date: 03/15/2023 08:22:03
Hestia Vikings
III.11
Overall Posts Rated:
8282
Second Team:
Baller Academy
It's based on a training guide I got my hands on recently.

I'm not sure who put it together and if it's outdated or not but you can check it out here: (https://docs.google.com/document/d/16kvxJiABku7x4-JN1iI5Kc...)

From: BuzzRBeater

To: BLR
This Post:
11
318368.7 in reply to 318368.6
Date: 03/15/2023 09:48:03
Tampines Fusion
II.1
Overall Posts Rated:
341341
Thanks! That's definitely a useful article.

From: tough

This Post:
33
318368.8 in reply to 318368.1
Date: 03/17/2023 20:15:58
Mountain Eagles
NBBA
Overall Posts Rated:
719719
Second Team:
Ric Flair Drippers
If you want to maximize the benefit of SF training I highly recommend doing Inside Defense (C) at least until All Star Break, and then follow that up with some 1 on 1 Forwards to gain skill in your Driving/Inside Shot/Jump Shot/Handling. Do that until he is close to turning 20 and then jack up his OD with Pressure (PG). I followed that plan and was able to get +52 Skill Points on my former U21 player last season (Lorenzo Shipman) who also played dominantly in my Utopia league.

Doing the Inside D first gets it up to an adequate level to where he won't be a liability and when you get to Outside Def. training he'll become a superb defender which is difficult for even higher league SFs.