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training at the start of the season

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From: aussie dude

To: DoG
This Post:
00
110725.8 in reply to 110725.7
Date: 9/12/2009 12:37:19 AM
Aussie Pride
ABBL
Overall Posts Rated:
546546
Depends on what their sub levels were though if they were high they could of popped after 1 week. In his case no one popped so there sub levels must have been low

This Post:
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110725.9 in reply to 110725.1
Date: 9/12/2009 2:26:50 AM
Overall Posts Rated:
373373
It is a very slow training . 3-5 for an up in jump range , 5-6 for jump shot for 18-20 year players.