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Training plans

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295510.19 in reply to 295510.11
Date: 11/3/2018 5:23:47 PM
Overall Posts Rated:
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What about outside defence?

This Post:
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295510.21 in reply to 295510.20
Date: 11/3/2018 6:14:45 PM
Overall Posts Rated:
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For example JS trains also JR, Ha. Dr., and I want to ask what else is trained by outside defenfing?

This Post:
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295510.23 in reply to 295510.22
Date: 11/3/2018 7:13:27 PM
Overall Posts Rated:
7878
I mean jump shooting trains 0.5 JS, 0.1 JR, 0.05 Ha, 0.05 Dr. Sum 0.7 for (PG/SG) and (SG/SF)
and how does OD training look like for PG in values? Is it like 0.5 OD?




Last edited by xavistu at 11/3/2018 7:14:52 PM

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