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training od every week

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From: Lambaw
This Post:
00
152522.1
Date: 7/24/2010 4:50:26 AM
Team Fusio
III.3
Overall Posts Rated:
2323
Hi everyone

Just wanted to know if I train OD every week for my point guards only will they become bored and not train as well or does rotating training not affect the effectiveness of training?

thanks in advance

Lambaw :0)

This Post:
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152522.2 in reply to 152522.1
Date: 7/24/2010 5:37:27 AM
Aussie Pride
ABBL
Overall Posts Rated:
546546
Depends how OD compares to the players other related guard skills. OD training will slow as it gets higher then the other guard skills.