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training minutes problem

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146152.1
Date: 6/9/2010 10:11:05 AM
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which way is better: 42 minutes in 1 position training or 48+ in 2 position training (inside defence)

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146152.2 in reply to 146152.1
Date: 6/9/2010 1:52:35 PM
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48 minutes in 2 position is better.

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146152.3 in reply to 146152.1
Date: 6/9/2010 3:09:51 PM
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I agree with Naker.
Full 2 position training is 75%-80% efficiency. Partial training is not linear, so while 42/48 is 0.875, the actual training efficiency will be less.