but if everyone was to say its better to have the pf with higher inside shot wouldnt you then want your best defender defending the pf position? (to stop there best inside guy)
and if that was the case wouldnt it be better for you then to move your inside guy to center if everyones playing better def on there pf ?
my answer to your question is look at the the team your playing, look through there games is there pf or there c scoring more points on average ? put your def guy on him.
now look at there pf/c ratings who ever has the lowest rating throw your inside shooter up against that guy.
higher rating generally means the guy can play D.
so thats prob your best bet.
if your intending to play inside though offensive flow is key, so make sure you got some good passers in your outside positions.
good luck