Don't take what I said literally, bra!
It is what it is, focus on winning tonight's game, then go on from the next GS/training update! (Or what you think is best, but no use in thinking about what you forgot to do at the moment, you can think about that after this season.)
-> https://www.youtube.com/watch?v=QlWZluzBNxM <-
-> https://www.youtube.com/watch?v=v6T0pTAmxnA <-
-> https://www.youtube.com/watch?v=84UNed7-8Fo <-